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You Heart Life

Founded by Shannon Truax, RN

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    youheartlife@gmail.com

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    Recent Posts

    Emotional Heart Disease

    Emotional Heart Disease

    Eat Any Thing You Want-Experiment!

    Eat Any Thing You Want-Experiment!

    The world is online, are you?

    The world is online, are you?

    Archive

    • June 2017
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    • accountable
    • facebook
    • get in shape
    • health
    • life
    • one step
    • social media
    • unhealthy
    Emotional Heart Disease

    Emotional Heart Disease

    We all know heart disease is the number one killer- in fact that's old news and sadly still current news. The fact that we have a disease...
    Eat Any Thing You Want-Experiment!

    Eat Any Thing You Want-Experiment!

    What's The catch? A health coach and nurse is saying I can eat anything I want?! Deep fried ice cream? Turducken? Bacon wrapped...
    The world is online, are you?

    The world is online, are you?

    StartFragmentHave you noticed that everything is heading online...and I mean everything! You can go shopping for groceries, clothes,...
    It's about YOU taking care of your HEART for a better LIFE!

    It's about YOU taking care of your HEART for a better LIFE!

    StartFragmentWhat's in a name? YOU HEART LIFE was founded with the name in mind because getting healthy and being happy really is about...
    Follow on Facebook!

    Follow on Facebook!

    StartFragmentFree updates, advice, encouragement, videos, and posts on health. Like my page on Facebook: YOU HEART LIFE EndFragment
    Taking One Step At a Time

    Taking One Step At a Time

    StartFragmentHave you ever felt that trying to get healthy or in shape was hard? There is all the confusing information online, everyone...
    Finding Balance In the Chaos

    Finding Balance In the Chaos

    StartFragmentOur daily lives tend to take us in several different directions at once. Somehow we have to fit work, family, friends,...

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    San Diego County, CA, USA

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