We all know heart disease is the number one killer- in fact that's old news and sadly still current news. The fact that we have a disease state that is largely preventable through lifestyle factors, that is killing our friends, family, co-workers, and loved ones is something to take close to heart. However, did you know that there is an underlying heart disease to heart disease? With physical heart disease we face heart blockages, inflammation, and other anatomical issues lea

What's The catch? A health coach and nurse is saying I can eat anything I want?! Deep fried ice cream? Turducken? Bacon wrapped chocolate covered in ranch dressing? Sure- why not? So wait, why does every other health care professional or coach tell you to avoid these things? I mean really-search the web- there are some bizarre "foods" out there! People are fascinating with what they will create or put on their palate. I would be curious to know- what are some of the biza